Sterilising your menstrual cup

Sterilising your menstrual cup is essential. Recent research has found that TSS and other bacteria can grow on the silicone of your cup. Sterilising will stop these from growing and keep your cup clean and healthy. There are a number of easy ways that you can do this.

Sterilising your menstrual cup

Keep it clean

When I first began to use a menstrual cup, people believed that you couldn’t get toxic shock syndrome (TSS) from using a menstrual cup. Although it is very rare, there have been at least two cases of TSS occurring when people have been using a menstrual cup. For this reason, we would suggest that you sterilise your menstrual cup regularly. Ideally before replacing it each time you reinsert. This might be easier if you keep two cups, one that you are using and one that has been sterilised already. There are a number of options to keep your cup clean easily though.

Sterilising your menstrual cup

  • Use a small toothbrush to clean the surface of the cup. This will help to remove any bacteria.
  • Use alcohol wipes, such as the ones from lunette here.
  • A Milton tablet can be used in the same way that you would sterilise a baby bottle.
  • A microwave steriliser, such as the new one we sell can be used to clean your cup. Cover the cup with water and microwave for between 3 and 5 minutes. You can find it here.
  • Pouring boiling water over your cup and leaving it to sit for five minutes should also kill anything on it. You can use our microwave steriliser for this too.

Out and about

When you are away from home, keeping your cup clean may be a challenge. Our collapsible menstrual cup can fit inside our new menstrual cup steriliser when folded up. This is a handy size to keep in your bag. When you change your cup swap the one that needs sterilising and then you can use the container to sterilise when convenient.

Keeping menstrual cups clean

Our new menstrual cup sterilisers are a great option if you are looking for an easy way to keep your cup clean. You can find out more and purchase them here.

Comments

Post a Comment

Popular posts from this blog

Nappyneedz Cloth Nappies

Image
 Nappyneedz was a cloth nappy and reusable menstrual product business based in Dunedin New Zealand between November 2010 and December 2023. The business closed down, but rather than getting rid of the website entirely, it has been decided to keep the blog pages and other information. There are no plans to add to the blog posts that appear on this website, but hopefully you will find some of the information from Nappyneedz Cloth Nappies helpful. Please use the search option at the top of the page to track down anything that you need to know. You can also find some of our pages on the left. Nappyneedz was also the home of Ecobots cloth nappies. This was a business set up in Christchurch in around 2006 and then sold to Nappyneedz in 2013. You can find lots of information about this type of prefold nappy on the website. See the link on the left. You may find that links on blog posts and pages no longer work. I will try and update them over time, but it may take a while. You can use the sea
Read more

Black Friday Sale

Image
Black Friday Sales is something that Nappyneedz has never taken part in before. This year for the first time, we’re having a huge sale on 24th November with bargains bigger than we’ve ever had before. You’re not likely to experience a sale like this at Nappyneedz again. Time to save Nappyneedz prices aim to be great value for money all year round. This year though, we’re going to be offering even bigger discounts on everything. From our fantastic cloth nappies and accessories, to our popular reusable menstrual products. We really are going to be offering something for everyone. If you haven’t tried our dinky nappies before and want to give them a go, now’s your chance. This is a fantastic opportunity to stock up on reusable menstrual pads, or nappy inserts . We even have some great gift ideas for Christmas, with our washable makeup pads . Even more savings in our black Friday sale For those of you who sign up to our newsletter, there’s the chance to get your hands on a an even bigger
Read more

Living Greener In The New Year

Image
Living greener doesn’t need to be hard and a New Year is a great time to make some changes. Here are our tips for a more environmentally friendly 2023. Why to consider living greener Are you looking to live a greener lifestyle? Here are some simple swaps you can make in your daily routine to reduce your environmental impact: Ditch disposable menstrual products. Instead, try using a menstrual cup or reusable pads . Not only are they better for the planet, they can save you money in the long run. Say goodbye to disposable makeup wipes. Opt for reusable cloth wipes instead. They can be washed and used over and over again, reducing waste and saving you money. Carry a reusable water bottle and shopping bag. Single-use plastic bottles and bags contribute significantly to landfill waste. By carrying a reusable bottle and bag, you can easily reduce your use of plastic. Use a reusable coffee cup. Many disposable coffee cups are not recyclable, leading to a huge amount of waste. Invest in a re
Read more